How to entertain yourself in the weeks ahead as lockdown drags on?

How to entertain yourself in the weeks ahead as lockdown drags on? As lockdown continues with no definite end in sight, especially for the over 70s, we need to adapt to our new “everyday”. The whole nation is trying to find new and interesting ways to entertain themselves so we have collated some fun ideas…

How to stay healthy in body and mind

We have all heard the expression “A healthy body means a healthy mind.” As we get older lack of mobility can cause serious problems for us in our daily lives especially during COVID lockdown. Many of us have experienced the frustration of not being able to do what we could before – like getting out…